What is physiotherapy, who does it benefit and why is it so popular?
Physiotherapists are unique professionals trained to help people cope with pain and injury.
Have you ever had an injury that just didn’t seem to heal? Perhaps you’ve had surgery and are having trouble getting back on your feet. Physiotherapy can help you get back to feeling your best.
In this blog, we will explore the meaning of physiotherapy, what physios do and why you need one.
What is Physiotherapy?
Physiotherapy is a hands-on treatment that uses various treatments to help your body heal and get back to normal function. Inflammation is your body’s natural reaction to an injury or disease.
The goal of physiotherapy is to reduce inflammation, increase blood flow in injured areas, and regain strength and range of motion. It helps quicken the healing process and gets you back to being mobile as soon as possible.
Essentially physiotherapy is physical therapy. It has been around for centuries, but it was only in the early 20th century that it was formalized into an official practice called “physiotherapy”. It uses various types of exercise and mobility training to help people to recover from injury or illness, manage pain, and prevent future problems from occurring.
It helps patients regain mobility by utilizing an array of techniques to help patients restore function, reduce pain, and prevent further injury.
Physical therapists are trained to evaluate a patient’s condition and design a comprehensive treatment plan to help them reach their specific goals.
Conditions Treated by Physiotherapy
There is a wide range of conditions that may benefit from physiotherapy including:
• Back pain
• Neck pain
• Knee pain
• Headaches
• Joint pain
• Osteoarthritis
• Fibromyalgia
• Sports injuries
• Sprains/Strains
• Post-surgical rehabilitation
How does it work?
Physiotherapists are able to assess your condition and recommend specific exercises or stretches that will help you to heal or prevent further problems in the future.
These exercises can include stretching, strengthening, balance stabilization, coordination training, motor control improvement, and more!
Why do you need it?
Physical therapists will work with you to help you move better and feel better. They have extensive training in the assessment, diagnosis and treatment of musculoskeletal injuries, as well as rehabilitation.
This means they can teach you how to recover from a recent injury, manage a long-term health condition or assist with rehabilitation following an operation or a stroke.
Here at Unique Physiotherapy and Fitness Center, We provide a wide range of rehabilitative services that are designed especially to help you improve your mobility and reduce stress by learning techniques such as yoga or massage therapy.
Our professionally trained team members have the skills to help you meet your goals. Contact us today!