physiotherapy meaning

Chiropractic Care vs. Physiotherapy: What’s the Difference and Which Is Right for You?

Chiropractic Care vs. Physiotherapy: What’s the Difference and Which Is Right for You?

When it comes to managing pain, recovering from injuries, or improving mobility, many people find themselves trying to choose between chiropractic care and physiotherapy. Both disciplines offer hands-on treatments designed to address issues related to the musculoskeletal system, but they have distinct approaches and philosophies. Understanding these differences can help you make an informed decision …

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How to Identify and Manage Osteophytes

How to Identify and Manage Osteophytes

Osteophytes, commonly known as bone spurs, are bony projections that develop along the edges of bones, typically where bones meet at the joints. These growths can cause significant discomfort and affect your mobility, making it crucial to identify and manage them effectively. At Unique Physiotherapy Clinic, we specialize in diagnosing and treating musculoskeletal conditions like …

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Home Ergonomics

7 Essential Home Ergonomics Tips for Optimal Musculoskeletal Health

In the intricate dance of daily life, the spaces we inhabit play a pivotal role in our overall well-being. Home ergonomics, a term encapsulating the thoughtful design and arrangement of living spaces, holds hands with musculoskeletal health to shape the narrative of our physical comfort and performance. This symbiotic relationship becomes particularly crucial as we …

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A black female physiotherapist using parallel bars in a fitness center to rehabilitate a physiotherapy patient from injury

What is Physiotherapy- How It Works & Why You Need It?

What is physiotherapy, who does it benefit and why is it so popular? Physiotherapists are unique professionals trained to help people cope with pain and injury. Have you ever had an injury that just didn’t seem to heal? Perhaps you’ve had surgery and are having trouble getting back on your feet. Physiotherapy can help you …

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A physiotherapist in Abuja examines a physiotherapy patient's back

5 Things You Should Know Before Your First Physiotherapy Session.

Physiotherapy is one of the most beneficial practices to improve your physical problems and maximize your workout. A physiotherapist can work with you in different ways ranging from chiropractic treatments, rehabilitation therapies, and exercise prescriptions, among others. The Physiotherapist aims to restore normal functions of body muscles and joints as well as enhance your overall …

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