The hip is a ball-and-socket joint that connects the thigh bone to the pelvis. Like the shoulder, the hip joint is complex and can be affected by conditions. It is another common condition that affects people of all ages and can be debilitating, making it difficult to move or even stand up. Hip pain can …
Hip Pain: Causes, Symptoms, and Effective Treatments You Need to Know Read More »
Manual therapy is a safe and effective form of physical massage that can help individuals relieve pain, improve mobility, and enhance overall physical function without side effects. By using hands-on techniques to diagnose, treat, and prevent physical conditions, physical therapists who specialize in manual therapy help individuals recover from injury, relieve pain, and improve their …
Manual therapy for pain relief and improved mobility Read More »
Have you ever experienced numbness in one of your legs or buttocks after sitting for an extended period of time? This could be a symptom of piriformis syndrome. What is Piriformis syndrome? Piriformis syndrome is characterized by pain and numbness in the buttocks and down the back of the leg. It happens when the buttocks’ …
Osteoarthritis is a painful condition that can affect your joints. In this blog, we’ll be talking about what osteoarthritis is, what the symptoms of osteoarthritis are, and how to treat it. Osteoarthritis is commonly seen in older people, who are more likely to have a degenerative joint disease like osteoarthritis or rheumatoid arthritis. It’s also …
What Is Osteoarthritis? And What Are The Symptoms Of Osteoarthritis? Read More »
Cervical spondylosis, or degenerative arthritis of the cervical spine, is a common cause of neck pain. The condition occurs when the bones in your neck weaken and slowly deteriorate over time. This can be caused by poor posture, repetitive injuries (such as from sports), or simply ageing. The symptoms of cervical spondylosis include: Pain in …
What Is Cervical Spondylosis? Causes, Symptoms & How To Treat It. Read More »
What are those exercises for easing heel pain? Or better yet, how can we strengthen our feet and prevent these common issues? We’ve all been there. You’re walking down the street, and you step on a crack. Or maybe you’re just getting out of bed after a long day at work, and suddenly you feel …
4 simple stretches and exercises for easing heel pain. Read More »
Physiotherapy is a treatment method aimed at restoring the function of the body’s systems through physical means (physical therapy). Physiotherapists are trained to help patients suffering from back pain and sports injuries, among other ailments. It can be difficult to choose which rehabilitation and physiotherapy clinic in Abuja is best for your physical therapy needs. …
How To Choose The Best Physiotherapy Clinic In Abuja. Read More »
What is physiotherapy, who does it benefit and why is it so popular? Physiotherapists are unique professionals trained to help people cope with pain and injury. Have you ever had an injury that just didn’t seem to heal? Perhaps you’ve had surgery and are having trouble getting back on your feet. Physiotherapy can help you …
What is Physiotherapy- How It Works & Why You Need It? Read More »
Physiotherapy is one of the most beneficial practices to improve your physical problems and maximize your workout. A physiotherapist can work with you in different ways ranging from chiropractic treatments, rehabilitation therapies, and exercise prescriptions, among others. The Physiotherapist aims to restore normal functions of body muscles and joints as well as enhance your overall …
5 Things You Should Know Before Your First Physiotherapy Session. Read More »
UNIQUE PHYSIOTHERAPY CLINIC is a physio-therapy clinic located in Abuja, the heart of Nigeria. Over the years we have proven to be one of the best physiotherapy centers in Nigeria.
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