Postpartum recovery is the process of healing and adjustment that new mothers go through after giving birth. It can involve physical, emotional, and mental changes as the body and mind adapt to the demands of motherhood. Postpartum recovery can take several weeks or months, depending on the individual and the type of childbirth experience they …
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A stroke is a serious medical illness that can endanger a person’s life, and it requires immediate medical intervention. When something cuts the blood supply to the brain, brain cells die and stroke happens. If not treated promptly, a stroke can result in long-term impairment or even death. Diagnosing and treating a stroke quickly increases …
The hip is a ball-and-socket joint that connects the thigh bone to the pelvis. Like the shoulder, the hip joint is complex and can be affected by conditions. It is another common condition that affects people of all ages and can be debilitating, making it difficult to move or even stand up. Hip pain can …
Hip Pain: Causes, Symptoms, and Effective Treatments You Need to Know Read More »
Manual therapy is a safe and effective form of physical massage that can help individuals relieve pain, improve mobility, and enhance overall physical function without side effects. By using hands-on techniques to diagnose, treat, and prevent physical conditions, physical therapists who specialize in manual therapy help individuals recover from injury, relieve pain, and improve their …
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Have you ever experienced numbness in one of your legs or buttocks after sitting for an extended period of time? This could be a symptom of piriformis syndrome. What is Piriformis syndrome? Piriformis syndrome is characterized by pain and numbness in the buttocks and down the back of the leg. It happens when the buttocks’ …
Massage is one of the most relaxing, stress-relieving activities you can do. It’s also a great way to improve your health, both in the short term and long term. In fact, just about every benefit of massage has been proven by scientific research—and there are even more benefits being studied! Here are just five ways …
Ways A Massage Can Help You Live A Longer, Healthier Life. Read More »
What if you could have a massage at work, right now? That’s the dream of many employees. And it’s not an unreasonable one! A lot of us spend hours hunched over a computer screen or hunching in a car while driving to and from work. We clench our jaws, tense our shoulders, and sometimes even …
UNIQUE PHYSIOTHERAPY CLINIC is a physio-therapy clinic located in Abuja, the heart of Nigeria. Over the years we have proven to be one of the best physiotherapy centers in Nigeria.
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