A Monteggia fracture is a specific type of forearm injury that can be both physically and emotionally challenging. It occurs when there is a fracture of the ulna bone in the forearm, often accompanied by a dislocation of the radial head. The management of Monteggia fractures typically involves surgical intervention, but what happens next is …
Leg and thigh cramps are those sudden and excruciating muscle contractions that can strike unexpectedly lasting up to 15 to 20 minutes and hindering your mobility. These agonizing spasms can occur during the day or night, whether you are active or at rest, leaving you perplexed about their triggers and eager for solutions. In this …
Leg and Thigh Cramps: 10 Tips to Prevent Painful Muscle Cramps Read More »
Scoliosis is a medical condition that affects the curvature of the spine, causing it to bend sideways in a C- or S-shaped curve. This condition can profoundly affect an individual’s quality of life, especially if left untreated. In this comprehensive article, we will delve deep into scoliosis, exploring its causes, symptoms, risk factors, types, diagnosis, …
Back pain is a common concern that affects people of all ages and genders. However, females often face unique challenges when it comes to back pain. From the physical demands of pregnancy to hormonal fluctuations, understanding the causes and management of back pain in females is crucial. This article delves into the causes, prevention, and …
Shoulder pain and limited mobility can significantly affect your daily life, making even the simplest tasks a challenge. One common condition that can cause these symptoms is frozen shoulder, also known as adhesive capsulitis. This article will delve into the causes, symptoms, and available treatments for frozen shoulder, empowering you with valuable insights to better …
Frozen Shoulder: Causes, Symptoms, and Treatments Read More »
For the past decade, the challenge of slips and falls, particularly within the bathroom, has affected individuals of all ages. It’s a concern that transcends generations, but it’s the elderly who often find themselves needing to take extra caution. Whether it’s due to aching joints or reduced mobility, bathroom safety is a vital consideration for …
Foot, leg, hip, and spine pain are common ailments that affect countless individuals, impacting their daily activities and overall quality of life. Fortunately, custom-made orthotics offer a promising solution to alleviate these types of pain. Orthotic care has revolutionized the field of medicine, providing innovative solutions for various health conditions. While commonly associated with foot …
Orthotics: A Solution for Alleviating Foot, Leg, Hip, and Spine Pain Read More »
Postpartum recovery is the process of healing and adjustment that new mothers go through after giving birth. It can involve physical, emotional, and mental changes as the body and mind adapt to the demands of motherhood. Postpartum recovery can take several weeks or months, depending on the individual and the type of childbirth experience they …
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Stress-related neck pain: Neck pain can be a frustrating and painful condition that affects millions of people worldwide. Poor posture, injury, or stress can cause neck pain ranging from mild to severe discomfort. Speaking of stress, did you know that it can be a leading cause of neck pain? The link between stress and neck …
Manual therapy is a safe and effective form of physical massage that can help individuals relieve pain, improve mobility, and enhance overall physical function without side effects. By using hands-on techniques to diagnose, treat, and prevent physical conditions, physical therapists who specialize in manual therapy help individuals recover from injury, relieve pain, and improve their …
Manual therapy for pain relief and improved mobility Read More »
UNIQUE PHYSIOTHERAPY CLINIC is a physio-therapy clinic located in Abuja, the heart of Nigeria. Over the years we have proven to be one of the best physiotherapy centers in Nigeria.
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