Paralysis

muscle twitches

Muscle Twitches: Causes, Treatments, and When to Seek Help

Muscle twitches, also known as fasciculations, are involuntary muscle contractions that can happen in any part of the body. While often harmless, they can sometimes be bothersome or even alarming. Understanding the causes of muscle twitches, how they can be treated, and when to seek professional help can help ease your concerns and guide you …

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Post-Surgery Rehabilitation

What Is Post-Surgery Rehabilitation And Why Is It Necessary?

Life doesn’t go back to normal right away after surgery, whether it’s a simple procedure or the result of a serious accident. Post-surgery rehabilitation is crucial for getting back to feeling like yourself again. In this guide, we’ll explore why rehabilitation after surgery is important, how it helps, the types of surgeries that often need …

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Cancer

How Physiotherapy Helps Cancer Patients

Cancer is a formidable adversary, affecting millions of lives globally. The physical and emotional toll of this disease is immeasurable, leaving patients and their families grappling with the challenges that come with diagnosis and treatment. While traditional therapies like chemotherapy and radiation play a critical role in cancer management, there’s another invaluable ally in the …

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Leg and Thigh Cramps

Leg and Thigh Cramps: 10 Tips to Prevent Painful Muscle Cramps

Leg and thigh cramps are those sudden and excruciating muscle contractions that can strike unexpectedly lasting up to 15 to 20 minutes and hindering your mobility. These agonizing spasms can occur during the day or night, whether you are active or at rest, leaving you perplexed about their triggers and eager for solutions. In this …

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